戈薇，你不能这么后！！！（薇薇迷报告贴）

咱是1228.

吼吼！！我也点了诶！~

1503 票了。加油。

我来了，但是……好像晚了……

没人可能是因为桔迷之类的货连夜刷票吧

雖然遲了，但還是來撐一下:kgm_smile:

Tips Drills For football
Tips tools For football
Oklahoma DrillRunning backs have to follow their blockers and read the block when needing to get through the line of scrimmage. This means knowing which direction to run after the lineman makes contact with the defense. If the offensive guard hits the opposing defensive tackle with his right shoulder and moves his man straightened out outlet coach, The running back will move into the lane to the blocker's left coach outlet on line. In the oklahoma drill, Two linemen oppose additional in a 5-landscape area. The running back has to run through the hole based on the potency of the block. In order to work, The runner must wait a minute for the block to develop and then explode through the hole. If the blocker is not happy, The runner must use his own power or speed to get beyond the tackler.
Hands DrillThis possibly top drills for receivers to catch the ball with their hands and not let it bound off their body. in the coach's whistle, The receiver will run 10 yards up the field and finish and catch a quick pass from the quarterback. After making the response, The receiver will drop the ball on to the floor and then turn 90 degrees to the right coach factory, Where a coach will help a quick toss. After finding and catching that ball, He will put it in the grass and turn 180 degrees and then catch a ball from another coach. at this time coach outlets, He will turn 90 degrees off to the right and run upfield. Every catch should be made with the hands out as you're watching body coach outlet factory, Not allowing the ball to hit themselves.
Reading the DefenseIn most passing crimes, Where the quarterback throws the ball depends on how the defense is playing and which receiver is open. to make this determination, The quarterback must read the defense. this is done--For the right-Handed qb--By level left to right coach online outlet. The qb will throw to his first open receiver coach outlet. within drill coach online outlet, The coach will have one defender intentionally back off a receiver to help make sure the quarterback reads the defense successfully. It should not be used as a substitute for specialized medical advice, Diagnosis or treatment method. LIVESTRONG is a enlisted trademark of the Lance Armstrong Foundation. what is more, We do not select every advertiser or advertising campaign that appears on the web site-Many of the advertisements are served by third party advertising companies.
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